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Fully mixed crunchy rice salad with crispy rice, vegetables, and creamy tahini dressing

Crunchy Rice Salad – Easy, Flavorful, and Full of Texture


  • Author: Laura Mitchell
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This vibrant crunchy rice salad blends crispy rice with fresh veggies, mango, edamame, and a creamy chili-tahini dressing. Packed with flavor, texture, and nutrition—it’s the perfect healthy lunch, side, or light dinner.


Ingredients

Scale

For the Salad:

  • 2 cups cooked jasmine rice, chilled

  • ½ cup shelled edamame (steamed or thawed)

  • 1 mango, peeled and sliced into matchsticks

  • ½ cucumber, sliced into half moons

  • 1 cup shredded cabbage or slaw mix

  • 2 scallions, thinly sliced

  • ¼ cup roasted cashews or peanuts, chopped

  • 2 tablespoons chopped cilantro (optional)

  • Cooking spray or neutral oil (for crispy rice)

For the Chili-Tahini Dressing:

  • 2 tablespoons tahini

  • 1 tablespoon soy sauce

  • 1 tablespoon rice vinegar

  • 1 tablespoon sesame oil

  • 1 tablespoon chili crunch or chili oil

  • 1 teaspoon sugar or maple syrup

  • 2 tablespoons water (to thin, as needed)


Instructions

  • Crisp the rice: Heat a large nonstick skillet over medium-high heat. Spray or lightly coat with oil. Add cold rice in a single layer and cook undisturbed for 4–6 minutes until golden and crispy. Stir and repeat for even crisp. Set aside to cool.

  • Make the dressing: Whisk tahini, soy sauce, vinegar, sesame oil, chili crunch, sugar, and water until smooth and pourable. Adjust to taste.

  • Assemble the salad: In a large bowl, combine cabbage, edamame, mango, cucumber, scallions, and nuts. Add crispy rice and toss gently.

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  • Add dressing and serve: Drizzle dressing over salad just before serving. Top with extra herbs or nuts if desired. Enjoy fresh!

Notes

  • Use day-old rice for best crisping.

  • Swap mango for apple or pineapple for seasonal twists.

  • Add grilled tofu, shrimp, or shredded chicken for extra protein.

  • To make it vegan and gluten-free, use tamari instead of soy sauce.

  •  

  • Store leftovers (undressed) in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 bowl (about 1¼ cups)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: crunchy rice salad, crispy rice bowl, tahini salad, healthy rice salad